The Curse of the Overthinker…

The curse of the overthinker…

Six words that form the solid foundations of driving yourself insane with worry.

Who? What? When? Where? Why? How?

Nothing induces anxiety quicker than a question you don’t have the answer to.

Now I meet many people in the course of my work, and I would say that quite a large proportion of them are over-thinkers or over analysers.

Overthinking is not confined to just asking the six deadly questions above. It’s trying to answer those questions. It’s your mind trying to fix and solve the problem. Your mind wants to know because that’s how it’s been trained. It’s a clever bit of kit!

Now if your mind can not come up with the solution, you lead yourself to believing that either that:

-You’ve failed

-There is something deficient in you

-That others have made you this way.

Your mind is a beautiful thing, but so is a tidal wave and we both know how that ends. You can be on an endless repeat loop with the same questions and the same thought patterns for a long time before the crash comes.

Therein follows low self-esteem and self-sabotaging behaviour, and you’re still trying to figure it out.

This in a nutshell is what I work with on a daily basis. I’m an expert in helping people to let go. When I say “let go” I mean REALLY do away with those questions and the anxiety they cause.

A healing session will help you to understand the root of the pain, and helps to answer the six deadly questions in a very different way to just using your mind. We explore all the aspects of your SELF to help you break that loop of over analysis.

Interested? Give me a call and let’s have a chat about it.



What School didn’t teach you that I will….

What school didn’t teach you that I will

Let’s talk about education. I did school, college, University like most people and it taught me to navigate the “system.” That got me far in life and I’m grateful. In society, you’re rewarded if you fit in, and if you don’t, you go out in to the world and make your own success.

School and the system didn’t fuck me up completely, but it didn’t support me either.

School didn’t recognise me for who I am.

School didn’t teach me about emotions and feelings.

School didn’t make me feel like I was normal in the way that I saw the world.

School didn’t acknowledge that I was gifted in ways other than academic.

School didn’t pick up that I was ultra-sensitive or that I was sad and struggling inside.

School only saw my shell, not what was underneath.

I reckon it’s pretty useful knowing how you work as a human being. I’m an energy mechanic. I can pop my mind and emotions open and take a good look at that engine. I know if something needs to be fixed and I have the tools and skills to mend it. I’ve gotten so good at it that now I’m paid to help other people do the same thing.

School didn’t teach me that.

Life taught me that.

Reiki taught me that.

I got on to a road that led me to who I really am. Authenticity is being on the outside the same as you are on the inside. School doesn’t teach you how to explore that but I will.

Reiki isn’t just all energy and spiritual mumbo jumbo.  Reiki is a whole system that helps you navigate life. It has a practical application in the way you think, the way you carry yourself, how you recognise and process what’s going on with you. Reiki is all about understanding yourself, your emotions, your place in the world.


Reiki leads you to living YOUR DREAM and achieving your POTENTIAL!

Something has been calling you for a while, and if you’ve never fit anywhere, chances are you’re a Reiki bunny just like me!

Those that know, KNOW that Reiki will totally rock your world.

It’s easy peasy, lemon squeezy! All you need to do is call me. Yes, I’m INVITING YOU to this party so get in touch.




Welcome the new look Healing Works website

So…I know I haven’t blogged for a while, but the energies have been mega intense, and on top of that I have had a lot going on.

For those of you that visit regularly, you’ll have noticed that the whole website look and feel has changed. It has been a busy time. Keeping up with regular clients, processing new energies and teaching myself website building!

I just wanted to check in to let you know that I am slowly and steadily working through it all and should be back on track with regular blog posts in the next couple of weeks!

In the meantime, do get in touch and let me know what you think of the new look website!